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A Fit Egg and Oat Breakfast

Course Breakfast
Cuisine American
Keyword A Fit Egg and Oat Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 467kcal

Ingredients

Serve With

Instructions

  • Cook oats as directed on package.
  • Spray a large skillet with cooking spray and heat over medium.
  • Whisk eggs together, then season with salt and pepper.
  • Pour eggs into hot skillet. Allow to cook for 2-3 minutes, then stir; continue cooking until eggs are no longer runny, stirring occasionally to scramble.
  • Slice strawberries.
  • Top oats with strawberries and honey, and serve alongside scrambled eggs.

Nutrition

Calories: 467kcal | Carbohydrates: 62g | Protein: 27g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 279mg | Sodium: 311mg | Fiber: 10g | Sugar: 8g