Sunshine Muffins
Servings 12 muffins
Calories 228kcal
Ingredients
- 12 standard cupcake liners
- 2 large egg
- 1/2 cup applesauce, unsweetened
- 1/4 cup olive oil
- 1 teaspoon vanilla extract
- 2 cup flour, whole wheat
- 3/4 cup sugar
- 1 tablespoon cinnamon
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3 medium carrot
- 1 medium apple
- 1/2 cup raisins, seedless
- 1/4 cup walnuts, chopped
- 2 tablespoon wheat germ
Instructions
- Preheat oven to 400 degrees. Line muffin pan with paper liners.
- In a large mixing bowl, whisk together eggs, applesauce, oil, and vanilla. In a separate bowl, mix flours, sugar, cinnamon, baking powder and soda, and salt.
- Peel and grate carrots. Peel and dice apple. Add dry ingredients into the wet; mix until just combined. Fold in carrots, apples, raisins, walnuts and wheat germ.
- Fill muffin cups 3/4 of the way full. Bake for 20-30 minutes or until a toothpick inserted comes out clean. Allow to cool in pan for 5 minutes; remove from pan and allow to cool to the touch.
Nutrition
Calories: 228kcal | Carbohydrates: 38g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 31mg | Sodium: 176mg | Fiber: 4g | Sugar: 20g