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Raisin-Cran Cereal
Course
Breakfast
Cuisine
American
Keyword
Raisin-Cranberry Cereal
Servings
4
Calories
285
kcal
Ingredients
4
cup (1 NLEA serving)
multigrain cereal
1
small box (1.5 oz)
raisins, seedless
1/4
cup
cranberries, dried, sweetened
1
oz
chia seeds
3
cup
almond milk, unsweetened
Instructions
Serve each family member 1 serving of your favorite multi-grain cereal and add in some raisins, cranberries, a sprinkling of chia seeds and finally your favorite milk. Serve immediately.
Nutrition
Calories:
285
kcal
|
Carbohydrates:
58
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
358
mg
|
Fiber:
7
g
|
Sugar:
25
g