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Apple-n-Oats

Course Breakfast
Cuisine American
Keyword Apple-n-Oats
Servings 4
Calories 426kcal

Ingredients

Instructions

  • Using oats, water and salt, cook oats according to package directions.  (If desired, steelcut oats may be used as well, just be sure to follow package instructions).
  • Chop apples and stir them into oats during the last few minutes of cooking.  
  • Stir in cinnamon, applesauce and walnuts just before serving.   

Nutrition

Calories: 426kcal | Carbohydrates: 73g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 160mg | Fiber: 12g | Sugar: 16g