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Panini-Panini
Course
Lunch
Cuisine
American
Keyword
Panini
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
410
kcal
Ingredients
8
slice
bread, whole wheat
4
slice
ham, deli sliced
4
ounce
cheddar cheese
1
cup
spinach
Serve With
1
medium
cucumber
4
medium
plum
2
cup (8 fl oz)
yogurt, plain, low-fat
Instructions
Heat a sandwich press. Layer your bread with ham, cheddar and spinach; place in press and cook until bread becomes crispy and cheese melted.
Serve with cucumber sticks and sliced plums topped with yogurt.
Nutrition
Calories:
410
kcal
|
Carbohydrates:
47
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
41
mg
|
Sodium:
693
mg
|
Fiber:
6
g
|
Sugar:
19
g