Go Back
+ servings
Print

Veggie Egg McMuffin

Course Breakfast
Cuisine American
Keyword egg mcmuffins, eggs, spinach, vegetarian, Veggies
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12 servings
Calories 275kcal

Ingredients

Serve With

Instructions

  • Preheat oven to 350°F. Spray a muffin tin with cooking spray.
  • Chop spinach and shred cheese. Whisk together the eggs, then fold the spinach, cheese, and any other vegetables you may like into eggs. Pour into muffin pan and bake 20-22 minutes or until eggs are cooked through.
  • Assemble sandwiches by adding an egg 'muffin' to English muffins. Serve each sandwich with 1/2 a banana.

Nutrition

Calories: 275kcal | Carbohydrates: 31g | Protein: 15g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 369mg | Fiber: 3g | Sugar: 4g