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Wake-Eat-Go Overnight Oats
Course Breakfast
Cuisine American
Keyword dairy free, lowfat, Overnight Oats, peaches, strawberries, vegetarian
Prep Time 10 minutes minutes
Cook Time 0 minutes minutes
Total Time 10 minutes minutes
Servings 4 servings
Calories 448kcal
- 2 cup oats, dry
- 2 cup water
- 4 teaspoon wheat germ
Toppings
- 1 cup strawberries
- 1 medium peach
- 4 tablespoon maple syrup, pure
- 1/4 cup coconut flakes
- 1/4 cup almonds, sliced
Divide oats, water and wheat germ among four mason jars (or a large dish that can be covered). Allow to sit overnight.
In the morning, stir the oats. Slice fruit and add the toppings; serve.
Calories: 448kcal | Carbohydrates: 77g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Sodium: 24mg | Fiber: 11g | Sugar: 20g