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3.4 from 5 votes

Edamame Hummus & Veggies

Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: Edamame Hummus & Veggies
Servings: 4
Calories: 264kcal

Ingredients

  • 3 cup edamame, shelled
  • 1 clove garlic
  • 1 cup hummus
  • 1/2 cup cilantro
  • 1/2 teaspoon lemon juice
  • 1 medium bell pepper, yellow
  • 1 medium bell pepper, red

Instructions

  • Steam edamame to slightly warm up and soften.   Place garlic in food processor and mince; add edamame, hummus, cilantro and lemon juice; blend until smooth.
  • Serve with sliced peppers.

Nutrition

Calories: 264kcal | Carbohydrates: 23g | Protein: 19g | Fat: 12g | Saturated Fat: 2g | Sodium: 243mg | Fiber: 11g | Sugar: 4g