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+ servings

Toast with Apples

Course Breakfast
Cuisine American
Keyword Toast with Apples
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 116kcal


  • 1 medium apple
  • 4 slice bread, sprouted, whole grain
  • 1 tablespoon honey
  • 1 tablespoon cinnamon


  • Thinly slice apple, while bread toasts. Spread each slice of bread with a small amount of butter, add a few slices of apples, drizzle with honey and sprinkle with cinnamon.  Serve immediately.


Calories: 116kcal | Carbohydrates: 25g | Protein: 5g | Sodium: 181mg | Fiber: 4g | Sugar: 10g