A Sweet Cinnamony Shake - Super Healthy Kids

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A Sweet Cinnamony Shake

Course Breakfast

Cuisine American

Keyword A Sweet Cinnamony Shake

Prep Time 5

Total Time 5

Servings

Calories 174kcal

Ingredients

2 cup almond milk, unsweetened
6 medium dates, Medjool
1 medium banana
2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon peanut butter, all-natural

Instructions

Combine all the ingredients in a blender and mix until well combined. Depending on your blender, the dates may not completely smooth out. Serve immediately.

Nutrition

Calories: 174kcal | Carbohydrates: 37g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 111mg | Fiber: 4g | Sugar: 28g