Oats in a Jar - Super Healthy Kids

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–+ servings

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Oats in a Jar

Course Breakfast

Cuisine American

Keyword Oats in a Jar

Prep Time 10

Total Time 10

Servings

Calories 342kcal

Ingredients

1 1/4 cup oats, dry
1 3/4 cup milk
2 medium banana
1/4 cup almonds, sliced
1 teaspoon cinnamon

Instructions

In a large bowl, mix oats and milk. Divide between 4 sealable containers (mason jars work well) and refrigerate overnight.
In the morning, top with sliced bananas, almonds and cinnamon; serve.

Nutrition

Calories: 342kcal | Carbohydrates: 53g | Protein: 14g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 48mg | Fiber: 8g | Sugar: 13g