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+ servings

Apple Hot Cakes

Fluffy coconut flour pancakes served with a warm apple topping you can make in minutes using your microwave!
Course Breakfast, Main Course
Cuisine American
Keyword Apple Hot Cakes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 269kcal



  • 2 medium apple
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon ginger, ground
  • 2 tablespoon maple syrup, pure


  • Heat a large skillet (or griddle) over medium heat.
  • Whisk together eggs, coconut milk, vanilla, and maple syrup in a mixing bowl.
  • Add flour, cinnamon, baking soda, and walnuts to the bowl, then mix until well blended and smooth.
  • Add enough coconut oil to coat the pan; pour approximately 1/4 cup of batter into the pan for each pancake. Cook until bubbly, then flip and brown the other side. Add more oil as needed.
  • Chop apples and add to a bowl along with cinnamon, ginger, and maple syrup. Heat in the microwave for 2-3 minutes or until apples are tender.
  • Serve pancakes warm, with apple mixture on top or on the side.


Calories: 269kcal | Carbohydrates: 33g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 140mg | Sodium: 135mg | Fiber: 3g | Sugar: 20g