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Bountiful Breakfast Bowls
Course
Breakfast
Cuisine
American
Keyword
Bountiful Breakfast Bowls
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
302
kcal
Ingredients
2
cup
yogurt, plain
1
cup
blackberries, frozen
1
medium
apple
1
cup
granola
1/4
cup
pumpkin seed kernels
1/4
cup
coconut flakes
Instructions
Place 1/4 cup yogurt into each of four serving dishes. Layer with berries, diced apple, granola, the remaining 1/4 cup yogurt (per each serving). Top with seeds and coconut. Enjoy!
Nutrition
Calories:
302
kcal
|
Carbohydrates:
48
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
8
mg
|
Sodium:
168
mg
|
Fiber:
8
g
|
Sugar:
27
g