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Crisped Chickpeas

Course Snack
Cuisine American
Keyword Crisped Chickpeas
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 4
Calories 247kcal



  • Preheat oven to 350 degrees F. Spray a baking sheet with non-stick cooking spray.  Rinse, drain and pat chickpeas dry with a paper towel; remove as much moisture as possible.
  • Place chickpeas into a bowl and toss with oil and salt; lay out evenly onto baking sheet. Bake for 50-60 minutes, shaking pan around halfway through as a way to rotate chickpeas around.  Allow to cool before eating.


Calories: 247kcal | Carbohydrates: 29g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Sodium: 1753mg | Fiber: 9g