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Chicken Salad

Chicken Salad is a classic dish that is perfect for potlucks, picnics or an easy summer meal. Our version incorporates a velvety Greek yogurt dressing that is tangy and smooth, perfectly complementing the flavors of tender chicken, crunchy toasted almonds, crunchy celery and a burst of natural sweetness from juicy grapes.
Course Lunch, Salad
Cuisine American
Keyword Chicken Salad Recipe
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6
Calories 208kcal

Ingredients

Instructions

  • Chop cooked chicken and place into a mixing bowl. Slice grapes into quarters or halves; dice celery and green onions. Add to the bowl with chicken.
  • In a small mixing bowl, mix yogurt, juice of the lemon, mustard, parsley, salt and pepper. Add to the chicken. Toss to evenly coat.
  • In a small saute pan, add sliced almonds and heat over medium high. Cook them while constantly stirring until they are a toasty brown. Once they start to brown just a little bit, turn the heat to medium. Make sure to watch them close because they can burn easily! Let them cool just a bit and then add them to the chicken mixture.
  • Let the chicken mixture chill in the fridge until you are ready to serve. Serve on croissants, sandwich rolls, turn it into a wrap, or eat as a dip with your favorite crackers or tortilla chips. Enjoy!

Nutrition

Calories: 208kcal | Carbohydrates: 10g | Protein: 23g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 54mg | Sodium: 280mg | Potassium: 387mg | Fiber: 2g | Sugar: 6g | Vitamin A: 207IU | Vitamin C: 12mg | Calcium: 83mg | Iron: 1mg