Go Back
+ servings
Print Recipe
3.94 from 15 votes

Air-Popped Popcorn

Prep Time5 mins
Cook Time3 mins
Total Time8 mins
Course: Snack
Cuisine: American
Keyword: Air-Popped Popcorn
Servings: 4
Calories: 133kcal


  • 2/3 cup popcorn, unpopped kernels


  • Pour 1/3 cup popcorn into one brown paper lunch sack. Fold the top of the bag over twice to seal in the ingredients.
  • Cook in the microwave at full power for 2 1/2 to 3 minutes or until you hear a pause of about 2 seconds between pops.
  • Repeat with the remaining popcorn kernels.
  • Carefully open the bag to avoid steam, pour into a serving bowl, and enjoy.


Calories: 133kcal | Carbohydrates: 26g | Protein: 4g | Fat: 2g | Fiber: 5g