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Sweet & Sour Cauliflower

Baked cauliflower is incredibly versatile- and with this delicious sweet and sour sauce, you won’t even miss the meat! 
Course Main Course
Cuisine American
Keyword Sweet & Sour Cauliflower
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 476kcal

Ingredients

  • 1 cup long-grain rice
  • 4 cup cauliflower, florets
  • 3 tablespoon oil, avocado

Sauce

Serve With

Instructions

  • Cook rice as directed on package. Cover and set aside.
  • Preheat oven to 425 degrees F. Line baking sheet with foil.
  • Cut cauliflower into bite-sized pieces. Add to a ziplock bag with avocado oil; shake to coat.
  • Spread cauliflower onto lined baking sheet and bake for 15-20 minutes, until they become slightly browned. Switch oven to broil setting and continue cooking for 3-4 minutes.
  • Add first 7 sauce ingredients to a saucepan and bring to a boil. Meanwhile, in a small bowl, whisk together the cornstarch and cold water, allowing to fully dissolve. Pour into sauce mixture, whisk together. Continue cooking until thickened, and then reduce the heat to low.
  • Once cauliflower is done, add to a large bowl with the sauce and toss to coat.
  • Serve cauliflower with rice, topped with sliced green onions and sesame seeds.

Nutrition

Calories: 476kcal | Carbohydrates: 86g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 802mg | Fiber: 4g | Sugar: 39g