Garlic Pasta with Swiss Chard

A simple dinner that introduces new veggies to kids with a dish that they already love! Garlic Pasta with Swiss Chard is a simple weeknight dinner full of color and nutrition.

Course Main Course

Cuisine American

Keyword Garlic Pasta with Swiss Chard

Prep Time 10

Cook Time 20

Total Time 30

Servings

Calories 442kcal

Ingredients

8 ounce Spaghetti
4 cup Chard, swiss, raw
2 clove garlic
1 tablespoon olive oil
1/8 teaspoon salt
14 1/2 ounce diced tomatoes, canned
15 ounce white beans, canned

Toppings

1 tablespoon parsley, fresh
1/8 cup chopped basil, fresh
1/2 ounce Parmesan cheese, shredded

Instructions

Cook pasta according to package instructions. Drain, reserving 1/2 cup liquid, and set aside.
While pasta is cooking chop swish chard, separating stems from leaves; mince garlic; drain and rinse beans. Set aside.
Heat olive oil over medium-high heat in the same pot you cooked the pasta.
Add chopped stems and salt to hot oil; sauté for 5-7 minutes until they start to soften.
Add in roughly chopped leaves and reserved cooking liquid. Cover and cook 2-3 minutes until they begin to wilt.
Stir in garlic, drained tomatoes, and beans. Cook approximately 5 minutes until warmed through. Add pasta and toss together.
Serve topped with parsley, basil, and grated Parmesan to taste.

Nutrition