Go Back
+ servings
peanut butter banana smoothie with chocolate glaze and sprinkles in a glass on a gray concrete background.

Peanut Butter Banana Smoothie

The most thick, creamy and absolutely dreamy smoothie you will ever make, this Peanut Butter Banana Smoothie is also packed with nutrition!
Course Breakfast
Cuisine American
Keyword Peanut Butter Banana Smoothie
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 281kcal


  • 4 medium bananas frozen and cut into chunks
  • 1/4 cup peanut butter
  • 2 cups milk
  • 1/4 cup chocolate protein powder optional
  • 1 cup ice
  • 1 tablespoon honey optional


  • Add all ingredients to a high-powered blender and blend until smooth.
  • Pour into glasses and serve thick and frosty!


Calories: 281kcal | Carbohydrates: 42g | Protein: 13g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 12mg | Sodium: 152mg | Potassium: 772mg | Fiber: 5g | Sugar: 27g | Vitamin A: 325IU | Vitamin C: 10mg | Calcium: 223mg | Iron: 1mg