Cottage Cheese Pancakes
Cottage Cheese Protein Pancakes made with whole wheat flour and topped with fresh fruit! A great way to pack in protein early in the day and send your kids off with a power breakfast.
Servings: 3 2 small pancakes
- 1 cup cottage cheese
- 3 large egg
- 1/3 cup flour, whole wheat
- 2 tablespoon butter, unsalted
Add cottage cheese, eggs, and flour to a blender. Blend for 30 seconds or until smooth.
Heat butter until just melted, then stir into remaining ingredients
Heat a nonstick frying pan or skillet over medium heat. Pour out a small amount of batter (I use about 1/4 cup) and let the pancakes cook for 2-3 minutes on each side.
Serve warm with fresh fruit and maple syrup, if you like.
Calories: 246kcal | Carbohydrates: 14g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 215mg | Sodium: 304mg | Fiber: 1g | Sugar: 3g