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+ servings

Owl Rice Cakes

Playing with fun food is our favorite way to craft, and a terrific healthy snack!   
Course Snack
Cuisine American
Keyword Owl Rice Cakes
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 234kcal


  • 4 each rice cakes, brown rice, plain
  • 1 medium banana
  • 4 tablespoon peanut butter, all-natural
  • 1 cup blueberries
  • 1 medium apple
  • 1 medium carrot
  • 1 cup cereal, Cheerios


  • Lay out rice cakes on a baking sheet (this will keep the mess in one area).
  • Slice banana and set aside.
  • Spread peanut butter over each rice cake and then place 2 slices of banana towards the upper part of each of the rice cakes. This will serve as your owl's eyes. Dab a small amount of peanut butter on the center of the owls eyes and add a blueberry for the pupil of the eye.
  • Slice apple in half and then slice the halves into very thin wedges (1/8 inch thick). Place 2 onto each rice cake, (peel side outward) to serve as the owl's wings.
  • Peel carrot and slice thinly. Using 4 slices, cut into triangles for the nose.
  • Finally, add some cheerios for feathers between the wings.


Calories: 234kcal | Carbohydrates: 36g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Sodium: 117mg | Fiber: 5g | Sugar: 15g