Avocado Banana Muffins
These avocado banana muffins are a great way to get your kids to eat nutrient rich avocados and bananas. They are one of the most moist muffins we have ever made!
Servings 12 muffins
Calories 156kcal
Ingredients
- 1 medium avocado
- 2 medium bananas
- 2 large eggs
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 cups flour white whole wheat
- 2 1/2 teaspoons baking powder
- 1/4 cup chocolate chips
Instructions
- Preheat oven to 350 degrees. Grease or spray your muffin tin, or place muffin papers in the cups.
- Peel the avocado and bananas and add to a food processor or blender. Blend until smooth. Add eggs, honey and vanilla; mix again.
- Spoon flour and baking powder into a mixing bowl and whisk together. Add banana mixture and stir gently until combined. Add chocolate chips; scoop into cupcake liners. Bake for 20 minutes or until a toothpick inserted comes out clean.
Nutrition
Serving: 1muffin | Calories: 156kcal | Carbohydrates: 27g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 103mg | Potassium: 188mg | Fiber: 2g | Sugar: 7g | Vitamin A: 82IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 1mg