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Dairy Free Chocolate Peanut Butter Protein Shake

This thick and creamy Dairy Free Chocolate Peanut Butter Protein Shake is great to refuel your kids after a long day at school, sports game or even in addition to a meal! 
Course Snack
Cuisine American
Keyword chocolate, dairy free, gluten-free, peanut butter, protein shake
Prep Time 10 minutes
Cook Time 0 minutes
Servings 1 1 cup
Calories 567kcal


  • 8 ounce Ripple Milk
  • 1/2 cup Tofu, soft
  • 2 tablespoon peanut butter, all-natural
  • 1 tablespoon chia seeds
  • 2 tablespoon cocoa powder, unsweetened
  • 2 tablespoon honey


  • Place Ripple Milk (any flavor will work great), tofu, peanut butter, chia seeds, cocoa powder and honey in a blender and blend until smooth.
  • Serve!


Calories: 567kcal | Carbohydrates: 59g | Protein: 28g | Fat: 31g | Saturated Fat: 5g | Sodium: 136mg | Fiber: 9g | Sugar: 44g