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Caramel Apple Overnight Oats

Your new favorite dairy-free, kid-friendly breakfast has arrived! Caramel Apple Overnight Oats is the perfect fall breakfast that you can prep the night before.  
Course Breakfast
Cuisine American
Keyword Caramel Apple Overnight Oats
Prep Time 7 minutes
Total Time 7 minutes
Servings 4 1 small glass
Calories 351kcal




  • Combine oats, cinnamon, maple syrup and Ripple Milk (I used the vanilla flavor) in a small bowl or tupperware.  Cover and let refrigerate over night.
  • In morning, give the oats a good stir.
  • Chop up your apple into small pieces and layer in oats and apples to your glass!
  • Caramel Syrup: Melt the coconut oil and maple syrup together in the microwave, then whisk in almond butter until smooth.  Add a tiny splash of vanilla or pinch of salt if you want! Drizzle on top!


Calories: 351kcal | Carbohydrates: 52g | Protein: 9g | Fat: 13g | Saturated Fat: 6g | Sodium: 33mg | Fiber: 6g | Sugar: 22g