Feed-a-Crowd Healthy Beef and Bean Burritos
Bold but simple, Feed-a-Crowd Beef and Bean Burritos can be made ahead to satisfy big families (and create leftovers!)
Servings 9
Calories 464kcal
Ingredients
- 1 medium onion
- 1 tablespoon olive oil
- 2 pound beef, ground, 95% lean
- 28 ounce diced tomatoes, canned
- 10 medium tortilla, whole wheat
- 28 ounce refried beans, canned, fat-free
- 12 ounce cheddar cheese
- 1/4 cup cilantro
Instructions
- Preheat oven to 375 F.
- In a large pan over medium heat, saute diced onion in olive oil until softened, about ten minutes.
- Add ground beef and cook, breaking it apart with a spoon, until no longer pink. Raise the temperature to medium-high if you need to.
- Add 1 can of diced tomatoes to the beef and cook a few minutes more. Set aside.
- Warm tortillas slightly to make them more pliable, then fill one with a spread of refried beans, a sprinkle of cheese, a spoonful or two of the beef mixture. Roll it up, then place in a large baking dish. Repeat with all the tortillas.
- Spoon about half the second can of diced tomatoes on top of the burritos, and sprinkle the rest of the grated cheese over it.
- Bake at 375 for 15-20 minutes, until the burritos are soft and bubbly.
- Sprinkle with cilantro, if using, and serve.
Nutrition
Calories: 464kcal | Carbohydrates: 40g | Protein: 40g | Fat: 24g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 100mg | Sodium: 1043mg | Fiber: 11g | Sugar: 5g