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3.83 from 17 votes

Kale Chips

Crispy, addicting kale chips are packed with fiber and vitamins and easy to make! Share them with your picky eaters.
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Snack
Cuisine: American
Keyword: Kale Chips
Servings: 4
Calories: 76kcal

Ingredients

  • 4 cup kale
  • 2 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 2 tablespoons nutritional yeast optional

Instructions

  • Preheat oven to 375°F. Chop 1 head of kale into 1/2 inch pieces (about 4 cups worth).
  • Place all ingredients in a large bowl. Pour the olive oil directly into your hands, then massage the kale leaves until they're evenly coated in oil. Sprinkle with salt and optional nutritional yeast.
  • Place on parchment-lined baking sheets and bake for 10 minutes or until crispy, turning the chips halfway through. Serve immediately.

Nutrition

Calories: 76kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 152mg | Fiber: 1g | Sugar: 1g