Kale Chips
Crispy, addicting kale chips are packed with fiber and vitamins and easy to make! Share them with your picky eaters.
Servings 4
Calories 76kcal
Ingredients
- 4 cup kale
- 2 tablespoon olive oil
- 1/4 teaspoon sea salt
- 2 tablespoons nutritional yeast optional
Instructions
- Preheat oven to 375°F. Chop 1 head of kale into 1/2 inch pieces (about 4 cups worth).
- Place all ingredients in a large bowl. Pour the olive oil directly into your hands, then massage the kale leaves until they're evenly coated in oil. Sprinkle with salt and optional nutritional yeast.
- Place on parchment-lined baking sheets and bake for 10 minutes or until crispy, turning the chips halfway through. Serve immediately.
Nutrition
Calories: 76kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 152mg | Fiber: 1g | Sugar: 1g