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Healthy Italian Spaghetti Carbonara

Try bacon and eggs for dinner in Italian spaghetti carbonara! This Italian dish is super quick and easy to make – it’s done in just 20 minutes. Plus, we’ve made a few simple changes to help make this yummy dish good for you too!
Course Main Course
Cuisine Italian
Keyword healthy, spaghetti carbonara, turkey
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 410kcal

Ingredients

  • 8 ounce spaghetti pasta, whole-wheat, dry
  • 1 tablespoon olive oil
  • 4 slice turkey bacon
  • 5 clove garlic
  • 1 cup green peas, frozen
  • 4 large egg
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoon water

Instructions

  • Boil noodles according to package directions. **Reserve 2 tablespoons of noodle water to use later.** Drain noodles and toss with a drizzle of olive oil to keep them from sticking together.
  • Meanwhile, chop bacon into small strips and then saute in a large skillet over medium-high heat. After cooked to your liking, add minced garlic and peas. Keep on the heat for a few minutes, until peas have partially thawed.
  • In a small bowl, whisk eggs, parmesan, and 2 tablespoons of reserved noodle water. Add noodles and egg-parmesan mixture to the skillet and toss to coat. Make sure noodles are evenly coated and keep on the heat for 5 minutes, stirring regularly, to ensure egg mixture is cooked.
  • Serve with extra fresh parmesan on top and salt and pepper to taste.

Nutrition

Calories: 410kcal | Carbohydrates: 50g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 209mg | Sodium: 557mg | Fiber: 3g | Sugar: 4g