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5 from 1 vote

First Day of School Made Easier with No Bake Cereal Bars

Prep Time20 mins
Cook Time0 mins
Course: Breakfast
Cuisine: American
Keyword: cereal bars, cheerios, dairy free, no bake
Servings: 8 servings
Calories: 260kcal

Ingredients

  • 3 cups original cheerios
  • 1/2 cup almonds
  • 1/2 cup coconut
  • 1 cup maple syrup
  • 1 teaspoon almond extract
  • 1 tablespoon coconut oil

Instructions

  • Combine Cheerios, almonds and coconut in a bowl. In a saucepan, combine maple syrup, almond extract and coconut oil. Bring to a boil, and continue on a boil 8- 10 minutes.  Pour over cereal mixture and mix thoroughly. Spread into an 8X8 pan, lined with parchment paper or wax paper. Chill in the fridge until cereal bars get crunchy.

Notes

  • This recipe is finicky! There is a point of sugar boiling that goes from chewy to crunchy, to crumbly.  Getting the right texture might take practice.  If this recipe is a fail as a bar, it's still SUPER YUMMY as a snack mix!

Nutrition

Calories: 260kcal | Carbohydrates: 38g | Protein: 5g | Fat: 11g | Sodium: 58mg | Fiber: 3g | Sugar: 25g