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Homemade Granola Bar Bowls Recipe

Course Breakfast
Cuisine American
Keyword Homemade Granola Bar Bowls
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 12
Calories 311kcal

Ingredients

Instructions

  • Preheat oven to 350 F. Combine oats, nuts, and seeds in a large bowl.
  • In a medium saucepan, combine salt, peanut butter, honey, flax oil, and brown sugar.
  • Bring to a boil over medium heat and immediately remove from heat. Pour over oats mixture and combine until dry ingredients are evenly coated.
  • Spray a muffin tin. Press a scoop of dough on the bottom, and up the sides of the muffin tin, forming a bowl.
  • Bake for 10-15 minutes or until starting to brown. Remove from oven. Using a spatula or knife, loosen granola bowl from the edges of the pan, without removing the granola bowl. Allow to cool for at least 2 hours, and then they can be removed.

Nutrition

Calories: 311kcal | Carbohydrates: 43g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 98mg | Fiber: 4g | Sugar: 23g