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3.58 from 14 votes

Parmesan Roasted Cabbage Wedges

Quick prep and amazing flavor! Parmesan roasted cabbage wedges are the perfect side dish any night of the week for the whole family!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Side Dish
Cuisine: American
Keyword: Parmesan Roasted Cabbage Wedges
Calories: 242kcal


  • 1 medium cabbage
  • 4 tablespoon oil, avocado
  • 2 teaspoon sea salt
  • 1 teaspoon black pepper, ground
  • 1/2 cup Parmesan cheese, grated


  • Preheat the oven to 425 degrees.
  • Cut the cabbage in half and then quarters, slice out the core to discard (or put into the compost), and then cut the cabbage quarters into 1 to 1 1/2 inch wedges.
  • Place the wedges onto a Silpat or parchment paper lined baking sheet and brush with avocado oil.
  • Sprinkle sea salt and pepper and put about a tablespoon or so of freshly grated parmesan cheese on each wedge and then roast in a 425 degree oven for 25 minutes.


Calories: 242kcal | Carbohydrates: 16g | Protein: 7g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 1459mg | Fiber: 6g | Sugar: 7g