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Healthy Chocolate & Mint Mousse

A delicious rich and creamy Chocolate & Mint Mousse that’s dairy and refined sugar free!
Course Dessert
Cuisine American
Keyword avocado, chocolate, dairy free, gluten-free, healthy, mint, mousse
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 277kcal

Ingredients

  • 2 medium avocado
  • 1 medium banana
  • 1/4 cup chocolate chips, dark
  • 2 tablespoon cocoa powder, unsweetened
  • 2 tablespoon maple syrup, pure
  • 1 tablespoon coconut milk
  • 1/4 teaspoon peppermint extract

Instructions

  • Add all the ingredients to a blender and blitz until smooth. (coconut milk can be substituted with almond milk or cows milk)
  • If the mousse is a little too thick add another tablespoon of milk.
  • Spoon or pipe into ramekins. Serve immediately or keep in the fridge for up to 6 hours.

Nutrition

Calories: 277kcal | Carbohydrates: 30g | Protein: 3g | Fat: 19g | Saturated Fat: 5g | Sodium: 11mg | Fiber: 9g | Sugar: 16g