Pumpkin Chia Seed Pudding
Flavorful pumpkin chia seed pudding has only five ingredients and takes about five minutes to make!
Servings 4 servings
Calories 239kcal
Ingredients
- 12 ounce Greek yogurt, plain
- 1 cup coconut milk
- 1/4 cup pumpkin, canned
- 1 1/2 tablespoon honey
- 3 tablespoon chia seeds
Instructions
- In a large bowl, mix together Greek yogurt, coconut milk, pumpkin puree and honey.
- Stir until well combined.
- Add chia seeds and mix well once more.
- Cover with plastic wrap. and refrigerate for 1 hour, or until set.
Nutrition
Calories: 239kcal | Carbohydrates: 16g | Protein: 11g | Fat: 16g | Saturated Fat: 12g | Cholesterol: 9mg | Sodium: 38mg | Fiber: 3g | Sugar: 10g