Go Back
Print

Heirloom Tomato & Zucchini Frittata

Course Breakfast
Cuisine American
Keyword Heirloom Tomato & Zucchini Frittata
Cook Time 30 minutes
Total Time 30 minutes
Calories 293kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees.
  • Finely chop shallot, spinach and basil.
  • Slice tomato and zucchini about 1/4" thickness.
  • Heat olive oil in 10" oven-safe skillet over medium heat.
  • Add shallots and allow to cook for about 5 minutes, stirring occasionally.
  • While shallots are cooking, break eggs into a large mixing bowl and stir.
  • Add the milk, spinach, basil, cheddar cheese, salt and pepper; stir all together.
  • In the pan, add pressed garlic cloves to shallots and cook for 1 more minute.
  • Remove pan from heat (do not wash; you will reuse) and spoon the shallot mix into the egg mixture; stir.
  • Pour the mixture into the skillet that was used to cook the shallot.
  • Place the zucchini and tomatoes on top of the mixture to cover the top.
  • Scoop small drops of goat cheese on top of the vegetables.
  • Put skillet into oven and cook for 30 minutes, or until lightly brown around the edges.
  • Enjoy!

Nutrition

Calories: 293kcal | Carbohydrates: 10g | Protein: 21g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 348mg | Sodium: 421mg | Fiber: 3g | Sugar: 4g