Pomegranate Slam It Smoothie Recipe
Delicious and kid friendly, this pomegranate smoothie recipe will surprise you with how nutritious it is!
Servings 2 people
Calories 232kcal
Ingredients
- 1 1/2 cups (360ml) unsweetened pomegranate juice
- 1 orange, peeled, seeded, and quartered
- 1/4 cup (35g) chopped red bell pepper
- 1/8 cup (3g) loosely packed arugula
- 1/2 small avocado, pitted and peeled
- 1 cup (160g) frozen strawberries
- 1 cup (125g) ice cubes
optional boosters
- 1 tbsp pomegranate powder
- 1/2 cup loosely packed chard leaves (15g)
- Pinch of cayenne pepper
Instructions
- Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy.
Notes
Reprinted from THE BLENDER GIRL SMOOTHIES Copyright © 2014, 2015 by Tess Masters. Photographscopyright © 2014 by Erin Kunkel. Published by Ten Speed Press, an imprint of Penguin Random HouseLLC.
Nutrition
Calories: 232kcal | Carbohydrates: 45g | Protein: 2g | Fat: 6g | Sodium: 23mg | Fiber: 6g | Sugar: 37g