Go Back
+ servings

Apple Cinnamon Breakfast Bar

Be prepared for busy school mornings with a kid-friendly apple cinnamon oatmeal breakfast bar! The perfect, nourishing breakfast on the go – or grab from freezer to lunchbox for quick packing!
Course Breakfast
Cuisine American
Keyword Apple Cinnamon Breakfast Bar
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8
Calories 328kcal



  • Grease an 8x8-inch baking dish. Preheat oven to 350 degrees F.
  • Place 1 cup oats in a blender or food processor and process until oats turn to a flour-like consistency. Add to a mixing bowl with additional 1 1/2 cups of oats, cinnamon, baking powder, and salt. Stir to combine.
  • In a separate bowl whisk together the egg, applesauce, vanilla, milk and honey. Pour into dry ingredients and stir until combined.
  • Grate apple and add to batter with coconut flakes. Fold into mixture. Pour into baking dish and bake for 30 minutes, or until a toothpick inserted comes out clean.
  • Allow to cool slightly; cut into bars and serve.


Calories: 328kcal | Carbohydrates: 60g | Protein: 10g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 111mg | Fiber: 7g | Sugar: 25g