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Nutrition Activity for Kids

Whether you are teaching one child about the power of good health, or an entire school, this simple nutrition game is an easy lesson to teach. When I taught this mini lesson & game at our elementary school, I had over 600 kids at the school taking a cup of our smoothie, and even trying to come back for seconds!
Prep Time10 mins
Cook Time0 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: bananas, blueberries, dairy free, gluten-free, pineapple, smoothies, spinach, strawberries
Servings: 4 servings
Calories: 188kcal


  • 1 cup strawberries, frozen, unsweetened
  • 1 medium banana
  • 1 cup spinach
  • 1 cup blueberries, frozen
  • 1 cup pineapple, frozen
  • 3 cup orange juice


  • Combine all ingredients in a high powered blender and blend until smooth. Makes a lot!


Calories: 188kcal | Carbohydrates: 44g | Protein: 2g | Fat: 1g | Sodium: 9mg | Fiber: 4g | Sugar: 32g