Go Back
+ servings

Nutrition Activity for Kids

Whether you are teaching one child about the power of good health, or an entire school, this simple nutrition game is an easy lesson to teach. When I taught this mini lesson & game at our elementary school, I had over 600 kids at the school taking a cup of our smoothie, and even trying to come back for seconds!
Course Breakfast, Snack
Cuisine American
Keyword bananas, blueberries, dairy free, gluten-free, pineapple, smoothies, spinach, strawberries
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 188kcal


  • 1 cup strawberries, frozen, unsweetened
  • 1 medium banana
  • 1 cup spinach
  • 1 cup blueberries, frozen
  • 1 cup pineapple, frozen
  • 3 cup orange juice


  • Combine all ingredients in a high powered blender and blend until smooth. Makes a lot!


Calories: 188kcal | Carbohydrates: 44g | Protein: 2g | Fat: 1g | Sodium: 9mg | Fiber: 4g | Sugar: 32g