Go Back
+ servings
Print

Frozen Yogurt Kiwi Pops

With 5 grams of protein in 2 tablespoons of Greek Yogurt, this Frozen Yogurt Kiwi Pops Recipe is a great source of nutrition for kids! 
Course Dessert
Cuisine American
Keyword frozen treats, frozen yogurt, gluten-free, kiwi, popsicles
Prep Time 25 minutes
Cook Time 0 minutes
Freeze 5 hours
Servings 6 popsicles
Calories 136kcal

Ingredients

Instructions

  • Peel the kiwi fruit, place in a blender and blitz until smooth. If you are struggling to blend it add a couple of teaspoons of water to get it going.
  • Add roughly 1/2 tablespoon of the blended kiwi fruit to the bottom of 6 small yogurt pots (or Popsicle molds) and place them flat in the freezer for one hour.
  • Meanwhile, mix the Greek yogurt, honey / maple syrup and vanilla extract together. After an hour, remove the Popsicles from the freezer and add roughly 2 tablespoons of the yogurt mixture to each, leaving some space at the top for the final kiwi layer. Tap the pots or molds down on a hard surface to remove any air pockets. Press a Popsicle stick into each. The first kiwi layer should be firm enough to now hold the stick in place. Return to the freezer for another hour.
  • Add the final layer of blended kiwi to the Popsicle and freeze for a couple of hours or overnight. Melt the dark chocolate and coconut oil in a saucepan or the microwave (be careful not to let it burn) and drizzle onto the popsicles. The frozen popsicles will make the chocolate shell harden immediately.
  • Serve straight away or keep in an airtight bag or container in the freezer for up to 6 weeks.

Nutrition

Calories: 136kcal | Carbohydrates: 19g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 17mg | Fiber: 2g | Sugar: 15g