Go Back
Print Recipe
No ratings yet

Fresh Green Pea Hummus

This colorful, quick and easy hummus makes for a nutritious light lunch or appetizer, and a fun start for Halloween or St. Patrick's day snack decorations.
Prep Time5 mins
Total Time5 mins
Course: Appetizer
Cuisine: American
Keyword: Fresh Green Pea Hummus
Calories: 87kcal


  • 1 cup peas, green, raw
  • 1/2 cup chickpeas (garbanzo beans)
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper, ground


  • Combine green peas, chickpeas, garlic, olive oil, salt, and pepper in a food processor.
  • Process until completely smooth, at least 4-5 minutes.


Calories: 87kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 233mg | Fiber: 3g | Sugar: 2g