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1.5 from 2 votes

Creamy Ranch Dip

Prep Time10 mins
Total Time10 mins
Course: Appetizer
Cuisine: American
Keyword: Creamy Ranch Dip
Servings: 6
Calories: 98kcal

Ingredients

  • 1 cup Tofu, firm
  • 3 medium dates, Medjool
  • 1 clove garlic
  • 1 stalk green onion
  • 3 tablespoon water
  • 2 tablespoon lemon juice
  • 1 1/2 tablespoon Italian Seasoning
  • 1 tablespoon parsley, fresh
  • 2 sprigs dill
  • 1 tablespoon soy sauce, low sodium

Serve With

  • 2 cup broccoli
  • 1 cup cherry tomatoes
  • 1 medium bell pepper, yellow

Instructions

  • In a blender or food processor, combine all of the ingredients and blend until smooth.  Store in the fridge in an airtight container, for us to 5 days.
  • To serve, arrange broccoli on a platter with tomatoes. Slice pepper and cut into little stars as garnish. Place dressing in the center.

Nutrition

Calories: 98kcal | Carbohydrates: 11g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Sodium: 167mg | Fiber: 2g | Sugar: 8g