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Cinnamon Crunch French Toast

Course Breakfast
Cuisine American
Keyword cinnamon crunch, flaxseeds, French Toast, vegetarian
Prep Time 15 minutes
Cook Time 5 minutes
Servings 6 servings
Calories 142kcal

Ingredients

  • 6 slice bread, whole wheat
  • 3 large egg
  • 1/4 cup milk
  • 3 tablespoon flaxseed, ground
  • 1/2 teaspoon cinnamon

Instructions

  • In a medium bowl, combine eggs, milk, flax meal and cinnamon.
  • Whisk together until well combined.
  • Dunk each piece of bread into the mixture and immediately transfers to a hot pan.
  • Cook on each side until golden brown.
  • Server with your favorite fruit and maple syrup.

Nutrition

Calories: 142kcal | Carbohydrates: 16g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 94mg | Sodium: 187mg | Fiber: 3g | Sugar: 2g