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Healthy Thanksgiving Salad

Healthy Thanksgiving Salad is a refreshing side to your Thanksgiving menu with cranberries, pecans and an amazing homemade dressing! Serve with leftover turkey for a yummy lunch the next day!
Course Side Dish
Cuisine American
Keyword Healthy Thanksgiving Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 472kcal

Ingredients

  • 3/4 cup yogurt, plain
  • 1 tablespoon vinegar, cider
  • 1 tablespoon olive oil
  • 2 tablespoon maple syrup, pure
  • 3 tablespoon pumpkin, canned
  • 1/2 teaspoon garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon thyme, dried
  • 1/2 teaspoon cinnamon

Salad

  • 2 cup spinach
  • 4 cup lettuce, romaine
  • 1/4 medium onion, red
  • 2 cup turkey breast, cooked
  • 1 cup mandarin oranges, canned in juice
  • 1/2 cup cranberries, dried
  • 1/2 cup, chopped pecans

Instructions

  • Using a large mixing bowl, add spinach and chopped Romaine. Dice onion and turkey and add to greens along with drained mandarins, cranberries and pecans. Toss to combine.
  • Divide salad amongst 4 serving bowls; drizzle with dressing, and serve.

Nutrition

Calories: 472kcal | Carbohydrates: 39g | Protein: 41g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 96mg | Sodium: 619mg | Fiber: 5g | Sugar: 31g