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Breakfast on a stick

Prep Time10 mins
Cook Time5 mins
Course: Breakfast
Cuisine: American
Keyword: French Toast Kabobs, vegetarian
Servings: 4 servings
Calories: 94kcal

Ingredients

  • 4 eggs
  • 1 tablespoon milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 4 - 6 slices whole wheat bread

Blackberry sauce

  • 1 cup blackberries

Instructions

  • Mix all ingredients together except the bread.
  • Soak both sides of bread in egg mixture.
  • Heat skillet.
  • Cook bread on hot skillet until both sides no longer show wet eggs. 
  • Top with real maple syrup, fruit, or yogurt.

Blackberry sauce

  • Heat over low/medium heat in a sauce pan until it begins to breakdown like sauce and thicken.

Nutrition

Calories: 94kcal | Carbohydrates: 5g | Protein: 7g | Fat: 5g | Fiber: 2g | Sugar: 3g