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Carrot Cake French Toast Sticks

Start the day off right with one of our favorite kid friendly breakfasts — which also includes a veggie! Carrot cake french toast strips are a fun, easy, and healthy family breakfast. 
Course Breakfast
Cuisine American
Keyword Carrot Cake French Toast Sticks
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 195kcal


  • 1 medium carrot
  • 4 large egg
  • 1/4 cup milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 5 slice bread, whole wheat
  • 1 tablespoon coconut flakes
  • 1 cup yogurt, vanilla, low-fat
  • 2 medium banana
  • 1/2 cup walnuts, chopped


  • Grate carrot; add to a shallow dish. Whisk in eggs, milk, cinnamon, and vanilla.
  • Dip bread one at a time in egg mixture. Place on a large skillet over medium heat; cook both sides until golden brown and the egg is set.
  • Slice into strips; top with nuts and additional coconut and grated carrots if desired. Serve with yogurt and bananas.


Calories: 195kcal | Carbohydrates: 20g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 188mg | Sodium: 269mg | Fiber: 3g | Sugar: 4g