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+ servings

Tropical Ice Cream Treat

All you need is 2 ingredients and 5 minutes to have this healthy tropical ice cream ready! Kids can make it themselves!

Course Dessert
Cuisine American
Keyword Tropical Ice Cream Treat
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 125kcal


  • 4 cup frozen fruit, tropical mix
  • 1 1/2 cup milk


  • Add all the ingredients to a high powered blender; blend to a smooth, ice cream consistency.
  • This can be served immediately after blending if desired, or freeze to be served later.


Calories: 125kcal | Carbohydrates: 22g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 39mg | Sugar: 16g