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Turkey Power Balls

Prep Time20 mins
Cook Time15 mins
Course: Appetizer
Cuisine: American
Keyword: dairy free, New Years Eve, party food, power balls, turkey, Veggies
Servings: 5 servings
Calories: 215kcal

Ingredients

  • 1 pound turkey, ground
  • 1/4 cup broccoli, florets
  • 1/4 medium onion
  • 6 medium carrots, baby
  • 1/4 cup spinach
  • 1/4 cup, pieces or slices mushrooms, white
  • 1/2 cup bread crumbs, plain
  • 1 large egg
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Instructions

  • Take a few broccoli crowns, a quarter of an onion, about 6 baby carrots, a few spinach leaves, and a few sliced mushrooms.  Chop until they fit well into your food processor.  Process them until they are well incorporated and chopped.
  • Combine ground turkey, the veggies, bread crumbs, egg, and spices into a bowl.  Shape meatballs with your mixture and arrange on a baking dish.  Bake at 400 degrees for about 15 minutes.

Nutrition

Calories: 215kcal | Carbohydrates: 12g | Protein: 21g | Fat: 9g | Sodium: 388mg | Fiber: 1g | Sugar: 3g