5 Minute Black Beans and Rice with Freezer Beans - Super Healthy Kids

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5 Minute Black Beans and Rice with Freezer Beans

Course Side Dish

Cuisine American

Keyword black beans, dairy free, gluten-free, rice

Prep Time 5

Cook Time 20

Servings servings

Calories 353kcal

Ingredients

1 1/2 cup black beans
1 1/2 cup rice
3 cups broth I use chicken broth
1 can diced tomatoes

Instructions

Dump all ingredients into a rice cooker.
Set to cook until all liquid is absorbed (varies depending on your rice cooker)

Nutrition

Calories: 353kcal | Carbohydrates: 75g | Protein: 13g | Fat: 1g | Sodium: 1068mg | Fiber: 8g | Sugar: 2g