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chocolate rx bars in the shape of a heart with a chocolate drizzle on top
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Chocolate Cherry Rx Bars

These Chocolate Cherry Rx Bars are full of delicious ingredients like nuts, dried, fruit and dates. Packed with protein and fiber, they are a perfect snack to keep you going or fuel your athlete. Shaped like hearts, they are hard to resist!
Course Snack
Cuisine American
Keyword chocolate rx bar
Prep Time 15 minutes
Cook Time 0 minutes
Chill 30 minutes
Total Time 45 minutes
Servings 12 bars
Calories 200kcal

Ingredients

  • 1 1/2 cup walnuts or pecans
  • 16 medium medjool dates
  • 1/2 cup cocoa powder, unsweetened
  • 1/4 cup dried cherries or cranberries

Instructions

  • In a small bowl, add your pitted dates and cover with boiling water. Let sit for 10 minutes while you combine the other ingredients.
  • In a food processor, add walnuts, cocoa powder, and dried cherries. Once the dates have softened, add them to the food processor. Pulse until everything is well combined.
  • Shape into molds or form into bars. Put in the fridge and chill for 30 minutes. For an extra fancy touch, drizzle with chocolate.
  • Store in an airtight container in the fridge for up to a week. Enjoy!

Nutrition

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 343mg | Fiber: 5g | Sugar: 24g | Vitamin A: 51IU | Vitamin C: 0.2mg | Calcium: 40mg | Iron: 1mg