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Crockpot Hawaiian Baked Beans

This tasty Hawaiian baked beans recipe, made in your crockpot, is a delicious way to use dry beans.
Course Side Dish
Cuisine hawaiian
Keyword baked beans, BBQ Sauce, crockpot, dairy free, gluten-free
Prep Time 15 minutes
Cook Time 8 hours
Soak overnight 8 hours
Calories 1232kcal

Ingredients

  • 3 cups dry pinto beans
  • 1 cup bbq sauce look for sauce without hfcs!
  • 1 can crushed pineapple 20 ounce can
  • 2 cups brown rice
  • 1/2 cup shredded coconut
  • 1/2 cup slivered almonds

Instructions

  • Overnight soak beans in a bowl of water (at least 6 cups or more of water)
  • Drain and rinse beans. Add to slow cooker in the morning, with enough water to cover your beans by several inches. Set slow cooker to high. 
  • After about 5-7 hours, check beans for desired tenderness. Once beans are soft, drain the water, and return to slow cooker.
  • Add 1 cup of BBQ sauce, with 1 can of crushed pineapple (including the juices). Stir, and cook longer, about 2-3 hours more.
  • Serve over brown rice, and top with coconut, more pineapple, and slivered almonds.

Nutrition

Calories: 1232kcal | Carbohydrates: 216g | Protein: 45g | Fat: 23g | Saturated Fat: 5g | Sodium: 724mg | Fiber: 32g | Sugar: 42g