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1.25 from 4 votes

From Real Food To Baby Food: Starting with Veggies

Prep Time5 mins
Cook Time7 mins
Course: Main Course
Cuisine: American
Keyword: baby food, dairy free, gluten-free, real food, vegetarian, Veggies
Servings: 4 servings
Calories: 20kcal


  • 1/2 cup frozen vegetables, mixed
  • 2 tablespoon water


  • Place frozen vegetables in a steamer for about 7 minutes.
  • Remove from steamer and add to food processor with 1-2 tablespoons of water. Pulse until smooth.


Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 14mg | Fiber: 1g