Nut Free, Lunch Box Ready, Trail Mix - Super Healthy Kids

Recipe Image

Nutrition Label

–+ servings

Smaller Normal Larger

Nut Free, Lunch Box Ready, Trail Mix

Course Snack

Cuisine American

Keyword dairy free, gluten-free, Nut Free Trail Mix, trail mix

Prep Time 10

Cook Time 0

Servings servings

Calories 248kcal

Ingredients

1/2 cup pumpkin seed kernels
1/2 cup sunflower seeds
1/2 cup cranberries, dried
1/2 cup coconut flakes
1/2 cup raspberries, freeze dried

Instructions

Mix all ingredients together and enjoy!

Nutrition

Calories: 248kcal | Carbohydrates: 30g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Sodium: 34mg | Fiber: 5g | Sugar: 19g